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Self Transformation

Grow in self-awareness

How can you build your confidence so that you can set and achieve your goals?

Transformation begins when you are receptive and willing to change because you have reached a level of “uncomfortableness”. Your desire to change and grow must be bigger than your comfort to remain the same. You will not be able to follow through on your goals and action plans without taking accountability for your life.

If you are not ready to take accountability for your life then transformation for the better will not happen.


Through self-awareness you become aware of your thoughts, your feelings and your actions.


How we see things is not always how they really are and when you become consciously aware of your thought patterns and how they negatively affect you then the process of change can begin. The problems and fears we have are in response to the way we view life, people and situations in general.


We assign meaning to everything we go through.


𝙃𝙤𝙬 𝙝𝙖𝙫𝙚 𝙮𝙤𝙪𝙧 𝙥𝙖𝙨𝙩 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙨 𝙞𝙣𝙛𝙡𝙪𝙚𝙣𝙘𝙚𝙙 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙥𝙧𝙚𝙨𝙚𝙣𝙩? 𝘼𝙧𝙚 𝙮𝙤𝙪 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙧𝙚𝙘𝙤𝙜𝙣𝙞𝙨𝙚 𝙖𝙣𝙮 𝙛𝙖𝙡𝙨𝙚 𝙗𝙚𝙡𝙞𝙚𝙛𝙨 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛?

𝙒𝙝𝙚𝙣 𝙮𝙤𝙪 𝙗𝙚𝙘𝙤𝙢𝙚 𝙖𝙬𝙖𝙧𝙚 𝙤𝙛 𝙩𝙝𝙚 “𝙛𝙖𝙡𝙨𝙚” 𝙞𝙙𝙚𝙣𝙩𝙞𝙩𝙞𝙚𝙨 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙤𝙛 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙝𝙚𝙣 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙬𝙤𝙧𝙠 𝙤𝙣 𝙩𝙝𝙚 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙝𝙖𝙩 𝙖𝙧𝙚 𝙝𝙤𝙡𝙙𝙞𝙣𝙜 𝙮𝙤𝙪 𝙗𝙖𝙘𝙠.


It’s the work that you put into meeting those goals, that will determine your success.

Understanding who you are & why you do what you do is important in order to find your purpose.


So if you are struggling to accomplish anything, or you lack motivation, understanding yourself will help you overcome any obstacles and keep you on track.


“𝐈𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐢𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐭𝐨 𝐦𝐚𝐭𝐜𝐡 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐛𝐥𝐮𝐞𝐩𝐫𝐢𝐧𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐰𝐡𝐲 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐚𝐬𝐭 𝐧𝐞𝐯𝐞𝐫 𝐰𝐨𝐫𝐤𝐞𝐝.”

~ Shannon L. Alder

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